Relationships offer us our greatest challenge and most powerful arena for emotional and spiritual growth. No matter how much inner work we have done individually, our control issues coming from our fears of rejection and engulfment will surface in our relationships when there is conflict. Our relationship articles offer you a roadmap for healing relationship issues and creating joy in all your relationships.

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Heal anxiety, depression, and anger with the self healing process of Inner Bonding. Achieve personal growth and spiritual growth. Release stress and learn stress management. Create happiness, self-esteem, health and well-being. Heal from child abuse and trauma.

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Spiritual growth and soul healing with Inner Bonding. Connect with God, your guardian angel, your personal spiritual guidance. Discover your inner peace and joy. Heal your fear, anxiety and depression. Free your soul and your creativity.

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Our relationship with our children offers us a wonderful arena for emotional and spiritual growth. This section gives you an opportunity to examine some of your beliefs and expectations regarding parenting, as well as help with parenting issues using the Inner Bonding process.

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Help with recovery from addictions - substance abuse, including alcohol abuse, drug addiction, food addiction, as well as healing from sexual addiction and addiction to love, power and control.

Addictive behavior comes from the intent to avoid pain. When we have not learned healthy ways of managing pain, it is likely we will turn to one or more addictions in the hopes of avoiding feeling our pain. The problem is that the addictive behavior, such as eating a muffin or having a beer, works for only a short time, and then the addictive behavior itself becomes a cause of pain.

12-Step groups are extremely helpful for anyone wanting to move into abstinence from both substance and process addictions: food, drugs, alcohol, sex, spending, gambling, anger and violence, caretaking, and so on.

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Various people doing Inner Bonding have translated some of the articles into different languages. If you are interested in translating articles and would like them to be available on the site, please contact Dr. Margaret Paul at innerbonding@innerbonding.com.