Daily Inspiration
Anxiety is often a sign that you are not in surrender to spirit. Anxiety is the result of attachment to control. We get anxious when we desire control over that which we have no control, when we are not in the moment, and when we are not in faith that we are being guided in our highest good. Today, notice your anxiety and see how it relates to control. By Dr. Margaret Paul"Through Inner Bonding I have been able to use its advice in my morning reflections - combined with stepping on the scale to see my weight loss was all the reinforcement I needed. Inner Bonding has allowed me to change my self-loathing into self love, which is what all overweight people are faced with. I began to see that if I changed my thoughts I would change my future. I had to look inward to appreciate who I am inside, recognizing my emotions and feelings and allowing myself to feel them, process them and then have resolution….I can now smile when I look into the mirror instead of turning away in disgust. I am living life instead of hiding from it! Losing 136 pounds in ten months had given me the best gift I could ever give myself.…Thank you Margaret! I give you so much credit for my success."
Kathleen Howe
"Inner bonding has helped us to love and care for ourselves, so that we share our lives and love from a full and connected place without codependent expectations. We focus on our own highest good and support this in each other. This has allowed us to feel truly free, empowered, deeply loving and supported in our journey together."
Sylvia and Sean
"Inner Bonding has improved our relationship and our parenting, by giving each of us the tools to recognize, understand, and move beyond power struggles. As a result, we are each able to stay in a deeply loving place more and more continuously, and we bounce back much quicker if either or both of us goes into a wounded place. It's great that we both practice IB as we can get feedback from each other and can enjoy deep learning and spiritual growth together."
Emily Agnew and Duke Duchscherer
True emotional intimacy, and especially sexual intimacy for me (I've
learned) can only exist when I am open to being my authentic self. Intimacy
starts with me. The Inner Bonding work I've done both individually and as a
couple has allowed me to recognize the beauty within me, and ultimately,
free myself of deep fears which meddled in my relationships for far too
long. Eventually, every relationship in my life blossomed and deepened as I
continued to grow and learn to act from loving kindness, first with myself,
and then with others, allowing me to be available for truly soulful
relationships.
"Thank you Margaret for being a source of light for me to find myself."
Jeff Frymer
"When I first began inner bonding I weighed 244 pounds. This was thirty or forty pounds too much for me, as I am six feet tall. As I read the articles and talked to two Inner Bonding® facilitators, I began to realize that my problem was more complicated than overeating. My facilitator asked me "what was I doing just before I started eating"? Then she asked "what were you feeling, at that moment?" With some difficulty I realized that whenever I was feeling uncomfortable or fearful, I would stick something in my mouth. I now weigh 220 pounds….I also have different self soothing strategies than I used to have."
Charlie Peck
I almost feel like the gods sent you my way. This is the most powerful information I have read in a very long time. After almost a year of coaching and a couple of years of NLP, EFT and reading everything I could possibly get my hands on - nothing comes close to what you're offering. I find this stuff both refreshing and empowering. I am a huge fan of Tony Robbins as well but still have to say the material that you've put together is priceless. It is really great stuff!
M.T.
Home Study Courses
Dr. Margaret Paul's "Intimate Relationship Toolbox"
- Are you tired of feeling lonely and disconnected from your partner?
- Are you tired of the negative circle of anger and withdrawal that you get into?
- Are ready to heal your relationship, or heal yourself so that you can find the relationship of your dreams?
Click here to learn about this 12 week online course and receive the first two weeks FREE!

Dr. Margaret Paul's "Permanent Weight Loss Course"
- Are you stuck in your weight loss?
- Are you still gaining and losing weight?
- Are you ready to heal the root cause of food addiction and attain permanent weight loss?
Click here to learn about this 12 week online course and receive the first two weeks FREE!
Sheryl Paul's "Birthing a Mother Course"
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The Missing Link that will revolutionize the way you become a mother – even if you’re not yet pregnant!
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Why most books, forums, and classes only reinforce your anxiety and set you up for unrealistic expectations that lead to guilt and depression
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The 3 Mental Shifts you need to make to prepare for motherhood
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The 7 Essentials Steps that will calm your anxiety at any stage
Most women who are trying to conceive, pregnant, or new mothers believe that if they eat the right foods, read the right books, and take the right classes, they’ll be able to manage their fertility or pregnancy anxiety, prevent postpartum depression, and be prepared to bond with their newborn.
I was one of these women, struggling either emotionally or physically at every stage of becoming a new mother. Although I had counseled thousands of women through transitions and had appeared several times as an expert on Oprah, nothing prepared me for the emotional and spiritual earthquake of my own transition.
Click here to learn more about this course:




